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BECOMING VEGETARIAN: THE COMPLETE GUIDE TO ADOPTING A HEALTHY VEGETARIAN DIET Vesanto Melina, RD; Brenda Davis, RD; and Victoria Harrison, RD. Summertown, Tenn: Book Publishing Company (800/695-2241); 1995. Softcover. Pp 262. Price $15.95. ISBN 1-57067-013-7
Few books on vegetarian nutrition are as comprehensive and accurate as Becoming Vegetarian. This useful book begins with a review of the health benefits of a vegetarian diet followed by an overview of key nutrients. A vegetarian food guide provides practical information on meal planning...